Reddit bouldering 62 votes, 60 comments. MembersOnline • Toidiu ADMIN MOD A subreddit for the indoor bouldering community. Browse the latest posts from r/bouldering, a subreddit for bouldering lovers of all levels and backgrounds. Quick tip: Most gyms offer a beginner's package or intro session. What's your typical recovery period from working out at . Reddit's rock climbing training community. When I look online there are so many options it’s overwhelming, I was leaning towards Marmot or black diamond only because I used their products in the past with good results. If you really want to improve fast, spend you time bouldering focusing on moving efficiently and fluidly. After trying top rope and outdoor bouldering, I have… I'm a complete beginner and have been indoor bouldering a handful of times. com Nov 10, 2024 · The climbing community is incredibly supportive - I've lost count of how many times complete strangers have shared tips and encouragement with me. It is a big gap from the perspective of the V10 climber, but is it really a big gap for the V16 climber? Is it that V grades are non linear, or is it that our perspective of them is nonlinear. That was spent climbing at different walls, doing bouldering, lead, training etc. Mar 26, 2025 · How to mix the full body workouts with bouldering? submitted 46 minutes ago by Nasuraki So i recently started the Recommended Routine (details below) originally thinking i would drop in as a substitute for when it was raining or very cold and i couldn’t go bouldering. Special mention to Alex Megos who also has a fire YT channel. All of that background to say If you had to recommend 1 shoe, you used every climbing session (2-4 times a week for me) for indoor bouldering what would it be? My friend and I have recently started indoor rock climbing. Im curious what everyone’s climbing progression/timeline has been like? How quickly did you progress from V1 to V2, and then V2 to V3 etc (not limited to bouldering grades). with some free weights for iso exercises like curls, side raises, etc. So I get to go 1-2 times a month. Liquid chalk is good for bouldering, but if you’re rope climbing (particularly leading) you’re going to be a spectacle trying to put on liquid chalk. Climbing can work most of the body if you climb on different wall angles. What is it with this trend of people posting boulders and asking people to grade them? It'll happen some day, just hasn't yet. What are some of your favorite pants to climb in? Share Add a Comment Sort by: Best Open comment sort options Best 863key • How do I improve my technique? bouldering for about 4 weeks slowly working my way up, but I feel like I’m learning some bad habits that won’t help me in the long run, plus can’t wait to buy shoes. Warming up and socializing past your rest times would extend the total time. I got into indoor bouldering because of the fun and workout components. light weight many repetitions etc) I have trained Calisthenics in the past also to note so pull up variations and dips etc are 41 votes, 85 comments. 10's for a good price. My biggest concern is to avoid overuse injury, as my forearms muscles/tendons are currently sore for a good 4 days after a session. I have a soft spot for this place since it's where I learned to climb, but haven't been back in the last few years with the proliferation of spaces with more dedicated climbing build outs. Brooklyn Bouldering Project - $99 / month. I've really enjoyed it and want to start doing it lots more. I normally do full body at the gym, but I was thinking of going rock climbing along with working out at the gym there. Comparing them is like trying to compare BMX biking and touring the country on a road bike. Also, don't forget to shave down your calluses to avoid tears/flappers. 619 votes, 549 comments. Plus your tendons will get conditioned by regular climbing which will help with finger strength training. e. MembersOnline • crimpy_thang ADMIN MOD I was wondering ballpark estimate, around how long would it likely take for me to build up the strength to start doing the v2’s? I’ve been going 3 times a weeks with 90 minute sessions and while I feel like I’m slowly starting to get the hang of v1’s, v2’s still seem so far away, my arms give out within the first couple holds if I can even get started. I'm looking for a smart watch to buy, with it's primary purpose being used during cycling and climbing. Anyone may offer advice on any Reddit's rock climbing training community. If you are set on only bouldering, you will be more happy with the boulder one in the long run, but keep in mind that with rubber there is a little loss in comfort. They also compare bouldering with other sports and activities, and give tips and advice on diet and training. Bouldering grades outdoors and indoors work more or less the same, only thing is outdoor grades tend to be much harder at the lower ends of the scale. At which grade did you start to plateau? When did you start seriously training? Welcome to the bouldering advice thread. You can get very strong just bouldering 2-3x per week, it will build very good core and pulling strength in addition to the obvious grip strength. We’re at a somewhat similar level, and climb around 6c-7b (V5-V7) in our gym. After Based off my experience climbing 5 or 6 V grades below my max, I imagine for someone like Daniel Wood the difference between V10 and V11 isn't any much more than the difference between V6 and V7. If you want to buy your own shoes, there are a bunch of reddit threads with advice or someone at the gym could probably give suggestions. This is the former original Gowanus location of Brooklyn Boulders which got acquired by Seattle Bouldering Project. Vital west is cool though I haven’t been since it went under new management but probably the same. Now, I know that the gym will have more of an effect on muscle building, but I was wondering if there are any climbers on this sub that could shed light on this question? To be more specific, I was wondering whether I will see an actual difference if I do rock climbing twice/three times Training can be hard to motivate yourself to do. 8 - 5. In this thread you can ask any climbing related question that you may have. 17 votes, 46 comments. From advice on which gym to visit to videos of world cup IFSC climbers, you can find it all here. I'm interested in hearing how other climbers warm up for bouldering, their rational for their routine, and what level they… Me and my girlfriend are climbing (bouldering) outside this weekend and I was wondering if anyone had some good tips / advice for people who haven't climbed outside before? Any video suggestions for spotting tips? we both have climbed indoors for around 2 years, in the v5-7 range but I'm sure it'll be lower outdoors since that seems to be a pattern for most climbers. I would not do cardio before a climbing session, this is more for a non-climbing day. Do you want to just be a better climber or is climbing part of a routine to being healthier/more fit/sexy sexy? Some folks can go from the wall straight to the gym, or vice versa, without issue while others need at least a rest day or two. Already had climbed a few time occasionally, but now I bought my first pair of shoes and plan on going more regularly. It's no surprise, really, when you think about it: Like you said, it helps with diet a bunch exercising is a natural antidepressant problem-solving builds self-confidence, especially as you progress towards more difficult problems the climbing community is the most welcoming, considerate, determined, and yet chill community I ever Hey fellow climbers! I am planning a bouldering trip to Joshua Tree and I'm on the lookout for spot recommendations suitable for a range of skill levels, particularly those that are beginner-friendly and avoid highball boulders. Bouldering was seen as simply training for rock climbing. Route climbing requires you to get through multiple cruxes of varying difficulty. Our fat reserve is basically a slow Just started going to a bouldering gym. Most climbers fall into the lean look, with very little amount of fat and small but defined muscles. I struggled with pain I'm pretty new to climbing, just doing it about a month now. Player1 starts climbing, after 10 seconds Player2 starts climbing the adjacent wall, both top roping. It will build muscle, and it will burn calories (although weight loss is won in the kitchen). Slab puts more pressure on your feet/legs and overhang puts more strain on your core for example. So go to a shop, try on as may shoes as you can and buy the one that fits your feet best. 390 votes, 245 comments. 22 votes, 11 comments. We occasionally play Gladiators. My nearest climbing gym is 2 hours away. Focus on placing your feet quietly and accurately on holds. The gym you sign up for will grade their problems and you'll settle into a range where you know which grade you can do easily and which is more of a challenge or too difficult to try. Because we have a lot of deleted posts on this subreddit, here is a backup of the body of this post: Hello, I started getting into climbing within the past month or so, there’s a ton of information out there that I’ve been listening to and watching but at times it can feel super overwhelming so I wanted to try and focus primarily on climbing as much as I can, however Hi guys, basically been bouldering coming up to a year now and want to make my training a bit more climbing specific. Feel free to talk about whatever! Reddit's rock climbing training community. Anyone may offer advice on any Climbing makes you strong as hell, but not in a balanced way, since it doesnt target all muscles equally. A rental shoe is gonna be better for climbing than any street shoe, but pretty much any other climbing shoe will be better than a rental. Several climbers have spoken out about this over the last couple of years for example, Mina Leslie-Wujastyk, Beth Rodden, and Janja Garnbret. When combined with the fact that you really just want to maximise climbing time when you're a beginner for general strength and technique training, you're better off avoiding and just climbing instead until later in your training. 10's headquarters and heard they have a rad outlet store in front. The solution is still my favorite sport climbing shoe that I have tried, precise and makes me feel confident on even the smallest feet. When Player2 catches Player1 then Player2 tried to dislodge player1 from the wall, Player1 wins if they reach the top without falling, Player2 wins if Player1 falls. I usually mix 2 bouldering sessions a week with gym workouts in between, but wanting to know best sort of workouts that will compliment climbing. Therefore I want to get myself a pair of shoes that will probably be for entirely indoor bouldering and general indoor climbing, I prefer bouldering though. I was wondering how many times per week to target. The climbing hours only include climbing at your intensity and the rests between those climbs. Not looking for recommendations, just curious about everyone's preferred chalk type. What are some other brands folks around here are always stoked on? Thanks in Hi, guys! I wonder how climbing gyms are priced in different countries. Also about to try via ferrata, climbing outdoors on a fixed-rope route. Dedicated to increasing all our knowledge about how to better improve at our sport. This is meant for newcomers/relative beginners to bouldering and will outline what you should focus on, the frequency, and intensity depending on your personal needs. Been doing v1s and v2s. To add my own 2 cents: Bouldering is a great workout. Generally you can assume you'll be climbing 2-3 grades below what you usually do inside if its your first time, and even worse if your gym is soft so leave the ego at home or you will not have fun. A subreddit for the indoor bouldering community. second time i sent a lot of climbs except at the end of… Welcome to the bouldering advice thread. Each time I just went to do my thing, talked to people who were there and gradually, over time seeing the same people again and again and having more to talk about. This thread is intended to help the subreddit communicate and get information out there. I'm still unable to get any v4's in my gym, as they are fairly crimpy or just seem to require a lot of strength. Hi all, I've been bouldering semi-consistently (1-2 times a week barring a couple of weeks off for illness/holidays) for about… First ever flapper, how long do I need to sit? Can I climb on this? Question Share Add a Comment Sort by: Best Open comment sort options Best Top New Controversial Old Q&A FeralStoat • Rules for flappers: 1. Hey everyone! I've been bouldering for little over a year now, mostly indoor. - trim it Bouldering is the act of technical rock climbing on short walls or large boulders; either for climbing practice or as a sport in its own right. Also surprisingly durable for a high performance shoe, lasted 8 months before I resoled them could have probably pushed it another month or 2. I live regionally but there's no established outdoor climbing spots here & I'm not experienced enough to go find my own. Please sort comments by 'new' to find questions that would otherwise be buried. Normal climbing shoes without a rubber are not made for toehooking and will be short lived if you do that, depending on your level of experience and style of bouldering. I met this guy the other day who is easily doing the V8's in the gym who has been climbing since September! That seems crazy to me, so I guess my question is: is there like a normal scale for how long you've been climbing vs. See full list on rei. I'm really digging their stuff right now and I'm going back soon to pick up a chalk bucket. 4M subscribers in the climbing community. so i’ve only started climbing, none of this happened the first time. Saw a similar post with this video but the link was dead, so I'm reposting. I go bouldering every second day for 40min to 1h30. They climb harder but suffer with mental and physical health, including eating disorders and RED-S. And yes we are scared of falling. (I. Be sure to take rest days, don't climb too many days in a row. This was done for an academic project, and all of the The more individual moves you practice, the more well-versed your climbing arsenal becomes. Specifically mens pants but if the women want to chime in with their favorite pair go ahead! I mostly use the bear bottom joggers but I'm sure there is something more comfortable out there. A comprehensive subreddit for all things competitive climbing. Climbing shoes have wildly differing shapes. That being said, here are 12 bouldering tips for beginners. Users share their experiences and opinions on how bouldering can improve their fitness, physique and core strength. During the winter months after long climbing sessions, I put on a layer of Joshua Tree, follow it up with a thin layer of Aquaphor all over my hands, then I wear cotton gloves over them for sleeping. Our indoor climbing grades vary from V2 to V10, but most of the group climb below V6. grades you can climb? I mean, I Saw a HORRIFIC bouldering injury this week. Hi there GathererOld. Does any one here have experience with smart watches in climbing/bouldering settings? Reddit's rock climbing training community. Any recommendations? Update: Went to a REI store near me then fitted some shoes. Jakob just posted a two part series of DWS in Mallorca and it's possibly the best climbing content I've seen on YouTube. Checked it out and snagged some great 5. As far as a home workout goes, check out r/bodyweightfitness, with extra focus on core. Ive always climbed in gym shorts, but im looking into getting some climbing pants. I've noticed newer climbers tend to have trouble figuring out how to train besides "just climbing more", so I've created this guide of sorts to hopefully help a few people. Gyms often rent out pads. - don’t bleed on the rock or gym holds 2. Finally decided to get the Scarpa Origin! I prefer the velcro straps and it fits me comfortably! Thanks for all your suggestions! I hate that rope climbing is called “rock climbing” while bouldering is separate, but that’s how it was pre-1980’s. Don't push yourself too hard on problems at your limit as it is very easy to develop a chronic injury while your tendons and ligaments get stronger--they heal much slower than muscles and shouldn't be over-stressed. Boulderers eschew ropes and conventional climbing protection in favour of specialized crash pads placed beneath the climber to allow for safer climbing. It's a heap of fun and is definitely a workout. Fine, chunky, socked, barred, liquidy… Bouldering feels like some sort of anti-depressant to me. Cruxes require technique, strength, and thoughtful sequences. Climb safe everyone. Anything related to indoor (and outdoor) goes. And fit is the most important thing about climbing shoes. As for rope climbing, my home gym is bouldering only, so I just don't have a lot of access, but I do indoor rope climb maybe once a year. All city gyms are fair imo. I have been strictly top rope so far and have gotten up to 5. What makes you guys buy the chalk bag that you have. And Stefano's channel is banger after banger. Using your toes can offer the added flexibility of pivoting your foot but it will also help increase your overall reach when you Hello, I've recently gotten into bouldering and are really happy about finally finding a workout that I actually enjoy, but I am wondering how good of a workout is it? Considering loosing weight and building som muscles? A subreddit for the indoor bouldering community. Go grab a bag of Friction Labs (or whatever else you want, I tend to prefer them over others, but it’s all both a personal preference and placebo effect). We have 2 crashpads and My advice is don’t go bouldering the day after lifting, it’s easier to get injured climbing tired. 1. Bouldering was traditionally used as crux training. I am a bit out of shape (6'1 and around 270lbs) and have never climbed so it is a bit intimidating. Rope climbing is long, steady climbing at a much "lower" V grade equivalent that take insane amounts of endurance and strategy to get through in one shot. 1- Use your toes while climbing One of the most common mistakes you can see at the climbing wall is people using their midsole instead of their toes, which restricts their movement and offers less traction. Harlem has really fun setting! Try to check out some of the outdoor bouldering NYC has to offer too. To get through the multiple sections, there are techniques that aren't as applicable to bouldering - knowing when to go slow or fast through a section, knowing how/when/where to rest, working through Hey everyone, going to give this a go at my local bouldering tips. 9, but have been wondering lately; Should I stick with top rope, or is it better to "cross train" on bouldering problems? Bouldering makes me nervous, but I would like to do it if it Reddit's rock climbing training community. If all Southern US bouldering areas were combined into a single area that wasn’t in the cultural abyss that is “the south”, no one would ever ask this question again because the answer would be as obvious as 2+2 There is a huge problem within sport climbing of climbers being at unhealthy low weights. MembersOnline • HarryCaul ADMIN MOD 57 votes, 130 comments. At request of the members of the subreddit, this is the weekly r/rockclimbing general conversation thread. ( if anyone knows any good subreddits to ask what shoes to buy, let me know) What are the best bouldering apps? Do they serve different purposes? Curious to see what people use and why. MembersOnline • onewheeler2 ADMIN MOD Reddit's rock climbing training community. What’s everyone’s opinions on rock climbing as an alternative to going to the regular gym, or just to a regular workout? Just started bouldering and wanted to get my own pair of shoes. Reply Climb a lot! When you are new to climbing the best way to get better is to just keep doing it. So can anyone offer general tips on what I'm looking It's going to be different for different people, and will also depend a lot on what your goals are. There is a rock climbing gym by my house, that has tons of walls and stuff, along with tons of exercise equipment kinda like a gym area. Hello! I've been climbing for about 2 years now, but over the past 3 months have been going on a regular basis and getting more serious about it. What are some fun bouldering workouts you all like to do that keep things interesting? I know the classics…4x4, limit, flash practice,etc. Also, push exercises like pushups and bench are good because they train the muscles that climbing doesn’t. If you have any advice or tips, or you need some advice, please post here. but what are some others that keep you engaged? What about climbing specific/ on the wall exercises? I’ll do pinned hands/feet and some ab work on a training board but are there others you like? For Bouldering is short, intense climbing. I'm sure men are affected as much as women just haven't heard as r/bouldering Current search is within r/bouldering Remove r/bouldering filter and expand search to all of Reddit For some background I recently got into bouldering, it's a lot of fun but it's also been really challenging and tiring. Does your local gym have per-entrance fee or subscription options? What are the typical rates for amateurs who bring their own equipment? How often do you climb and how long is each session? Advice for getting into climbing? I have been looking for a fun way to get in shape and was looking and a rock climbing gym halfway between my work and home. Climbing is much more about movement skills and techniques than about pure power. The home of Climbing on reddit. If you do cardio to become toned/lose weight its best to do low intensity cardio for a longer period. But from my experience with other hobbies I wouldn't be surprised A subreddit for the indoor bouldering community. Obviously you will progress faster if you take a more targeted approach to training than just Me and a couple of my friends have been bouldering indoors for a couple of years now, and have discussed the idea of going on a trip together and try outdoor bouldering. Should you wait for the soreness to be over to climb Start climbing, you'll figure out very quickly what your skill level is. I have been supplementing my workout with some bodyweight training during Lockdown (~6 months without climbing) and it certianly has given me a great amount if muscles and made my base for Sport climbing is another good way to build endurance, but imo power endurance is more important for bouldering than pure endurance. I've also been doing bodyweight exercises for ~3 years now and have been following a PPL split that mainly consists of compound movements like pullups, dips, pushups, rows, squats, lunges, etc. Have any good tips for a beginner looking to get into this past time? A subreddit for the indoor bouldering community. Looking for experiences of those who built a home climbing wall. I've been climbing for about 3 months now and have been practicing my technique as much as I can. We would like to show you a description here but the site won’t allow us. for climbing, not right now especially the type where you don’t get a big sweat patch if possible I've been climbing since November at my college gym and am basically at a V4/V5 level and same with one of my friends that I climb with. So the question of if I should build my own climbing wall comes up. For climbing-specific salves, my favorite is the Joshua Tree Climbing Salve. I would definitely try to hop on sport routes at least once every other week however. All Cliffs are consistent, can’t speak for CRG, MPHC. - clip it 3. I'm looking for some new climbing pants. Join the discussion, share your photos and videos, and get tips and advice on bouldering routes, techniques, gear, and more. BONUS (my own experience): I recently realized that I have been very comfortable towards the tops of boulders (higher up on the wall), and I BELIEVE that this is because I have started jumping down from the top (as opposed to down-climbing). It looks like a ton of fun though and I have been interested for a while. What qualities do you look for? What makes a chalk bag unique and what would you guys want to… They're not specifically bouldering but I can't believe no ones said Stefano or Jakobs channels. I am most concerned about finding a place that will offer problems at our level. I found out I live really close to 5. nyiz gisn vhfum xhdyq bocwtubs ufsk ltp mvnkun hlls zxkgug ariciy triabj crvsygf yfj rofkj