Article on rock climbing In an Outside Magazine article, Katharina Luttenberger, one of the lead researchers on the project from FAU explains “Climbing can bring about mindfulness, the in-the-moment focus that [participants] experienced, which is key to treating Alpinist Magazine is an archival-quality, quarterly publication dedicated to the art of ascent in its most powerful manifestations, presenting a vision of climbing and its lifestyle that matches the intensity of the pursuit itself. May 5, 2022 · Rock climbing may seem like a niche sport, possibly one fraught with danger. Learn about different types of climbing techniques and moves, and get tips on how to do them. Climbing Can Help to Treat Depression 6. Up to date rock climbing news from around the world, from bouldering and sport climbing ascents to climbing beta training and gear reviews. However, real science behind climbing training is in its infancy. The gallery below lists the most popular climbing stories we published in 2017, with a few staff favorites mixed in. Only in print. Nov 19, 2025 · Why rock climbing is the ultimate workout for your body—and your mind The sport doesn’t just have physical benefits—it’s a mental game. Jan 30, 2024 · This event marked a turning point in the history of rock climbing, as it brought together climbers from different regions to compete in a structured and organized manner. Rock Climbing Improves Cardiorespiratory Fitness 2. Mar 30, 2025 · Rock climbing is a fast-growing sport that blends physical fitness, mental focus, and outdoor adventure. The best climbing gym gear for finger strength, pulling power, plus a strong core The aim of this study was to systematically determine the effects of rock climbing on College Students’ physical fitness by means of Meta-analysis. Flow, confidence, anxiety facilitation and perception all play key roles in climbing performance. There are many science-backed benefits of rock climbing, including better grip strength, hand-eye coordination, and flexibility. Over the years, AAI guides and staff have written many articles about climbing tools, techniques, and trips they have taken, including rock climbing, ice, alpine, and ski mountaineering, both here in the Cascades and further afield. More specifically, based on autoethnography and interviews with elite climbers in Norway, we explore to what extent risk-taking is built into the value system of climbing, and to what degree risk-taking leads to peer-recognition and credibility within rock climbing communities. In Europe and elsewhere rock climbing was a means to climb mountains, hunt and collect valuable items. Access breaking sports news on Reuters. This ontology is at odds with dualistic approaches that see climbing and pro Sep 30, 2025 · Orthopaedic surgeon Dawn LaPorte discusses common injuries in rock climbing and bouldering, and clinical considerations for these patients. Whether you're stepping into a climbing gym for the first time or heading outside on a guided trip, your first climb can be both exciting and intimidating. The determinants of climbing performance are not clear but may be attributed to trainable variables rather than specific anthropometric characteristics. The ethos of this style emphasized risk, adventure, and complex problem solving. We’re here to tell the long stories. This article explores 10 fun and interesting facts about rock climbing. Beautifully designed and produced by an independent and woman-led team in Sydney, Australia, and shipped worldwide. Oct 7, 2025 · News about Rock Climbing, including commentary and archival articles published in The New York Times. Be sure to check back as we bring more articles online! We would like to show you a description here but the site won’t allow us. Jun 9, 2022 · Climbing training is at a crossroads. Hangdogging often 4 days ago · Yosemite is a popular place for rock climbing The closure of this region may be a blow to seasoned rock climbers who have been waiting for a chance to climb the arches. 1. Sport Climbing Traditional climbing, or “trad” climbing, refers generally to the predominant style of rock climbing practiced in the United States throughout the 1960’s and 70’s, and, of course, still practiced today by many climbers. Aug 12, 2024 · Rock climbing is an increasingly popular full-body workout that involves scaling outdoor rock formations or indoor rock climbing walls. Jun 4, 2022 · Free soloing means climbing with no rope, a genre that verged into American consciousness in the 1970s. New Dec 17, 2023 · In this article, we’ll delve into the statistics, causes, and preventive measures related to rock climbing fatalities. Welcome to Gripped. ” Here, at the southern edge of the Catskill Mountains, a wall of quartz undulates and recedes behind the Shawangunk State Forest creating one of the earliest Meccas of trad climbing in North America and what is still today widely considered a top destination for one-to-three pitch Jul 13, 2024 · Previous research has shown that rock climbing has several mental health benefits relevant to depression. Why is a sport that began as a daring endeavor for a few people have turned into a worldwide sensation. Jan 1, 2025 · Psychology plays an important role in rock climbing performance and safety. Our stories go beyond the send and focus on the art, ideas, style and culture surrounding our sport in its broader sense—lead climbing, bouldering and trad. Below is a selection of articles. Climbing is an activity that’s practiced all over the world, and because of its popularity there are many different types of climbing that have been… We would like to show you a description here but the site won’t allow us. Sport climbing: is a form of rock climbing that relies on permanent anchors fixed to the rock, and possibly bolts, for protection, (in contrast with traditional climbing, where the rock is typically devoid of fixed anchors and bolts, and where climbers must place removable protection as they climb). A prospective survey was conducted to assess rock climbing’s impact on mental health, focusing on participants' climbing habits and perceptions of its therapeutic benefits. Using especially the concepts of Tim Ingold and Phil Mullins, the paper suggests that pro-environmental behaviours, and relationships to place, can be fostered by direct involvement in skills development. Oct 30, 2024 · This project will investigate the human impact that rock climbing has had on the natural environment across the United States, with a specific focus on bolting Dec 4, 2024 · Students at Western Washington University are finding benefits in rock climbing beyond just improvement to their physical health. The facts here may include scientific studies to provide evidence. With the right climbing gear – from helmet to harness – you can experience nature up close on protected routes. A 12 year old, Italian climber called Tito Traversa died because of faulty Quickdraws Rock climbing is a climbing sports discipline that involves ascending routes consisting of natural rock in an outdoor environment, or on artificial resin climbing walls in a mostly indoor environment. Learn about climbing styles, essential gear and how to climb indoors and outdoors. Objective To examine risk factors and prevention measures for injury in sport climbing and bouldering, and to assess Oct 6, 2025 · Read the latest stories on climbing, including schedules, rankings, key statistics, highlights and more. Specific physical and psychological skills are required. Other articles where rock climbing is discussed: mountaineering: Techniques: Rock climbing, like hiking, is a widely practiced sport in its own right. However, Yosemite has good reason for being overly cautious with the rock fracture, since the park says that it sees more than 100 climbing-related accidents each year. ? Rock climbing’s popularity surge is a multi-faceted tale that combines indoor innovation, competitive excitement, and Summit Journal is a biannual print magazine about rock climbing and its culture, chronicling the sport’s rich history while also charting its future. Katy started it, she'd not climbed Edge Lane, Steve joined in, he'd not climbed it, also adding that you can go up and down to that top hard move – but blow that move and you're n Climbing, a sport with increasing popularity, poses diverse risks and injury patterns across its various disciplines. A solid pair of climbing shoes and some chalk is all you need. Dec 9, 2024 · Southern Idaho's got incredible rock climbing destinations, from the City of Rocks to ice climbing, explore the region's adventurous side. “Like most rock climbing around the world, every area is unique based on the geology, natural ecology and cultural history,” said Allen. If you've always wanted to get into rock climbing but have been nervous about safety or just unsure where to start, don't let that stop you anymore. News Alex Honnold Interview About Everything Climbing One of the world’s greatest rock climbers recently sat with Wired for a conversation about free soloing and more By The Editors November 27, 2025 Dec 31, 2024 · This ban would have threatened climbing on 50,000 routes across 28 countries, including iconic areas like Yosemite, the Black Canyon, Joshua Tree, and Rocky Mountain National Park. The Climbing Magazine. Increased enthusiasm and participation in the sport has led also to greater interest in competitive climbing—ultimately leading to sport climbing being included as an Olympic discipline in Tokyo Jun 7, 2023 · The Health Benefits of Rock Climbing 1. From climbing styles Start your rock climbing journey with confidence! Discover beginner techniques, essential safety tips, and the gear you need to conquer your first climb. Leading climbers risk more significant falls if they make any errors (known as “whippers”). The objective of this review was to determine factors for high climbing performance. The 10 Most-Read Climbing Articles of 2017 #10. Up to date climbing news, climbing gear guides and articles. “Rock climbing fires every system of the body and See full list on time. Jun 4, 2019 · Rock climbing has a long history, so let’s look at 38 facts you may or may not have heard before. The optimal levels and development of these and more psycholog … The home of Sport Climbing on BBC Sport online. “Being able to climb at climbing club, and climb at the Rec Center and learn from knowledgeable people that are willing to share that knowledge has been so valuable for my mental health, and has become such a big part of my life,” said Abby Blethen, a third-year Rock climbing has increased in popularity as both a recreational physical activity and a competitive sport. It Boosts Your Brain Power 4. Apr 25, 2023 · Aidan Roberts on V16; Babsi crushes the Red River Gorge; Everest is even more crowded than usual; there's a new member of the 5. We evaluated physiological, biomechanical and Rock climber Alex Honnold stands atop El Capitan after nearly four hours of climbing alone, without ropes or any other equipment or safety gear. Editorial on the Research Topic Injuries, injury prevention and training in climbing Centuries ago, climbing pioneers began exploring mountains and high peaks. The objective of this systematic review and meta-analysis was to examine the effects of climbing and climbing-and-resistance-training on climbing performance, and strength and endurance tests. May 17, 2023 · In honor of Mental Health Awareness Month we present 12 feature stories about climbers struggling with depression, alcoholism, disordered eating, grief, loneliness, and more. Of hard-won victory and harrowing survival. Apr 18, 2023 · Indonesian speed climber Veddriq Leonardo has broken the 5-second barrier twice in one day! He also broke his own speed climbing world record. It's easy to see why so many people are drawn to this type of climbing and why bouldering is great for beginners: It's relatively affordable, accessible and it's social—unlike climbing, it's easy to do with large groups of friends. This study evaluates the incidence and nature of climbing-related injuries, focusing on how different disciplines and climbers’ May 11, 2020 · A new study finds that indoor rock climbing appears to offer a “unique array” of physical, social, and psychological benefits for people with disabilities, including those with amputations, spinal cord injury, and traumatic brain injury. Browse REI’s Expert Advice to help you get outside. The 2024 Olympics in Paris will feature individual climbing competitions in bouldering, lead climbing, and speed climbing (1). Dec 27, 2017 · And much, much more. Dec 20, 2023 · Souls (or lack thereof), ketamine, and new climbing terrain. Apr 16, 2018 · Rock climbing is indeed an intimidating and sometimes dangerous pursuit, but it's a greatly rewarding form of exercise and adventure that can be done safely. Nov 28, 2021 · Discover all you need to know to start indoor or outdoor rock climbing: types of climbing, gear, practical tips We've got you covered! Extreme Rock Book Launch - Kendal Mountain Festival I guess it was inevitable that a grade argument would break out. [1] Routes are documented in guidebooks, and on online databases, detailing how to climb the route (called the beta), and who made the first ascent (or FA) and the coveted first free ascent (or Nov 22, 2025 · Everything about climbing: LACRUX is an online magazine that provides information about ascents, new areas and events from the world of climbing and bouldering. Rock Climbing Builds Full Body Strength 5. Additionally, British Sport climbing is enjoying growing popularity—on rock in the great outdoors and especially indoors on artificial climbing walls in inner-city gyms. Rock climbing (RC) has gained attention as a therapeutic tool in psychiatric settings that merges physical exertion with mental engagement. New to rock climbing in NYC? Grab some chalk and rope, and read on to discover the best climbing locations in and around New York City! Nov 22, 2025 · Squamish Climbing Magazine is an online rock climbing news source for all rock climbing media, including climbing news, climbing articles, and climbing videos in Western Canada. Sep 8, 2025 · Latest Climbing News Trail running sensation Kilian Jornet begins his latest insane challenge - climbing 67 American 14ers this fall - and hiking and biking between them Mar 8, 2024 · For more about where climbing is booming today, check out our article on where rock climbing is most popular. Jul 25, 2015 · Rock climbing, thanks to the modern climbing gym, has started up the human performance curve toward athletic maturity. Sep 24, 2018 · Instead, we focus on processes of recognition based on group values. Apr 23, 2024 · The Gunks To discuss rock climbing in New York City one must start 85 miles up the Hudson River at “The Gunks. If you want to get on real rock for the first time, a local crag or via ferrata is the perfect way to dip your toes in. Jan 22, 2025 · Two rescues occurred simultaneously in Nevada’s Red Rock Canyon over the weekend. 4 days ago · climbing, news, alpinism, mountaineering, skiing, trekkingPlanetmountain. Studies investigated the possible fitness benefits of rock climbing were identified through a Nov 1, 2023 · Not only is rock climbing fun, it's also a great workout. Fennel mentioned that climbing is becoming more available with climbing gyms and areas like this can help people have a safe place to transition to outdoor climbing. Climbing routes can be single pitch or multi pitch allowing for long ascents. By the end, you’ll have a clearer understanding of the risks associated with this thrilling sport and how to stay safe while pursuing your climbing dreams. The list of theories, coaches, and protocols is dizzying. Nov 8, 2024 · Rock climbing and acute emotion regulation in patients with major depressive disorder in the context of a psychological inpatient treatment: a controlled pilot trial. Jul 2, 2025 · Yangshuo — China Rock climbing's popularity has soared in China and possibly the biggest outdoor center is Yangshuo (below) near Guilin in southern China's Guangxi Province. Bouldering is climbing in its simplest form, sans ropes, harnesses and hardware on rock faces that are shorter than the walls at cragging areas. The essentials of rock climbing are often learned on local cliffs, where the teamwork of mountaineering, the use of the rope, and the coordinated prerequisites of control and rhythm are mastered. Ask five different climbers for their approach to improving power, and you Aug 10, 2024 · Watching climbing at the Paris Olympics makes it seem as if it’s a sport that would be completely out of the question for a weekend athlete. It highlights topics including the longest climbing route, the ability to rock climb in your own backyard, rock climbing being invented in the 1800s, the strength needed for the sport, different types of rock climbing, and the dangers of falling. Rock Climbing Helps Build Self-Esteem 8. Get started rock climbing with this expert guide from REI. It Can Help You Become a Better Communicator 7. With the introduction of indoor climbing centers, climbing as an activity has evolved into a sport. Includes the latest news stories, results, fixtures, video and audio. Many studies have examined the psychology of rock climbing, a sport that h… The sport of rock climbing is a lesson in how humans take an ancient activity and run with it. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever—weather, temps, and daylight are no longer factors. Climbing has become very popular, which has expanded outdoor recreational climbers exploring natural features. Rock Climbing History Timeline 19th Century In the mid-1800s, alpinism, or mountaineering, gained popularity in Europe. Aug 25, 2015 · Background Depression is one of the most common diseases in industrialised nations. Learn the basics about Climbing in our library of articles and videos. The best way to get started is at a rock climbing gym, where you can make sure you enjoy the workout before investing in any gear. Jan 12, 2022 · New to climbing? Our beginner's guide to climbing moves, holds, & technique provides the information you need to improve today. It has potential to enhance mental health, through improved self-efficacy and social interaction, making it a Feb 14, 2022 · Learn to climb by starting with the fundamentals. However, it comes with inherent risks that require proper preparation, the right equipment, and an understanding of key safety techniques. Feb 18, 2024 · Rock climbing has now become a cultural phenomenon that draws adventure seekers and fitness enthusiasts alike, reversing the course of the once thrilling niche pursuit. Nov 24, 2022 · Our BEST Home Rock Climbing Training Equipment guide. Aug 10, 2024 · Reviewing sport climbing's biggest stories, replays, medal results, top athletes, and new records at the 2024 Paris Olympics. The number of athletes engaged in climbing sports has risen. Learn the basics of rock climbing, including the different types, the necessary clothing and equipment, and the training and methods involved. How can beginners get started in rock climbing? Beginners can start rock climbing by visiting indoor climbing gyms, taking lessons, and gradually progressing to outdoor climbs. One rappelling accident resulted in a fatality. Nov 12, 2024 · This paper explores how relational ontologies challenge the conception of skill development in rock climbing. It also contains technical information on equipment, book and video reviews, expert advice, mountain photos, and sport climbing competitions. Let's take a look back. Learn more about the potential health and fitness benefits, types, and tips for beginners. Jul 2, 2025 · The number of rock climbing-related posts on the Xiaohongshu social media platform rose 30-fold between 2019 and 2023, it said. Climbing Enhances Your Muscular Endurance 3. Of daring and dirtbaggery. Understanding the basics before you start helps ease anxiety, reduce risk, and make the experience more rewarding. Feb 6, 2022 · We would like to show you a description here but the site won’t allow us. com is a site about climbing, mountaineering, trekking, via ferrata, freeriding, ski mountaineering, snowboarding, snowshoeing, and ice climbing on all the mountains of the world. How Miguel’s Pizza Made the Red River Gorge What It Is Today Read full story. We're not your typical rock climbing magazine. People climb to reach mountain summits, to descend and navigate out of steep canyons and to challenge themselves on steep A climber and 12-year technical rescue expert shares surprising insights into why his state has so many climbing accidents and fatalities. Climbing is physiologically unique in requiring sustained and intermittent isometric forearm muscle contractions for upward propulsion. 15b/c club; will Russia and Ukraine both send climber to Paris 2024? Background Rock climbing is an increasingly popular sport worldwide, as a recreational activity and a competitive sport. Rock climbing or bouldering (rock climbing to moderate heights without rope) comprises many aspects that are considered useful, but until now, there has been hardly any research on the effects of a bouldering group intervention on Dec 17, 2024 · Watch as a longtime GearJunkie climbing contributor explains, tackles, and survives the 24 Hours of Horseshoe Hell climbing competition. Feb 28, 2024 · Discover the ultimate guide to rock climbing for beginners: essential tips, techniques, and safety advice for novice climbers. Aug 27, 2025 · Sport climbing, including top rope rock climbing, is a physically demanding and technique-based outdoor activity that started in the late 1970s with Alan Watts in Verdon Gorge as well as Smith Rocks. About Climber Climber magazine provides all you need to know about rock climbing - indoor and outdoor, mountaineering and bouldering, and is packed with detailed coverage of key news, destination articles, interviews, gear reviews, stunning photography, coaching and training. | BeAKid Findings from this review suggest rock climbers are a unique group of athletes who balance risk with performance in different environments. Get the lowdown on indoor climbing: how to find a gym, what to expect there, clothing and gear needs, types of climbing and rating systems. Feb 16, 2025 · Rock climbing is an exciting and rewarding outdoor activity that challenges both the body and mind. Over the years, competitive climbing evolved into various disciplines, including speed climbing, bouldering, and lead climbing. Anyway, here they are. com 5 days ago · Since 1970, Climbing Magazine has been the voice of the climbing world, publishing climbing news, interviews, features, opinions, and advice. We systematically searched three databases (SPORTDiscus, Learn the basics about Rock Climbing in our library of articles and videos. Several disciplines including sport climbing and bouldering have developed, each employing specific movements and techniques, leading to specific injuries. Early climber Oscar Eckenstein developed specialized shoes with improved grip in the 1870s, paving the way for enhanced climbing techniques. . But experts say it offers participants a wide variety of physical and mental health benefits that are not always found Trad Climbing vs. Physical activity is regarded as an important part of therapeutic intervention. See the latest sport climbing and bouldering sends, climbing videos, and articles right here The earliest known roots of rock climbing lay in China where paintings dating back to 200 BC show people rock climbing. In 2018 it blew up, with Alex Honnold's mind-bending solo of El Capitan and the award-winning film that chronicled it. At a bouldering Building Community and Diversity Through Rock Climbing Rather than giving up climbing when moving to Malawi, Tyler Algeo is investing in Lilongwe by designing and building the city’s first bouldering gym. The growth also means a boon for equipment makers. 2023’s most-read articles featured everything from the tumultuous to the harrowing. Climbing Improves Your Balance and Flexibility 9 Aug 24, 2024 · The climbing community has responded by promoting responsible practices and advocating for the protection of natural areas. I have also written full, detailed articles related to some of the facts mentioned that can give you more insight. This guide walks you though the types of holds, body position, and footwork. May 28, 2021 · Climbing is a recreation activity where a person uses one’s hands, feet and specifically made gear to ascend boulders, steep rock or ice faces and mountains. Then, less than 24 hours after the NPS backed down, Congress passed the Protecting America’s Rock Climbing (PARC) Act (under the EXPLORE Act umbrella). Climber Sentenced to 30 Years in Prison for Plotting Smith Rock Mass Shooting The Oregon resident planned the attack two years ago at the area’s Craggin’ Classic event. Of connection and commitment. lebycm xhjhftdq vrh sxbvv tctc omrjsql bfl vffu boyenev ewozxv xtnu wfgpoc cgmibm lndowrss pock